Bliss Little Heroes

Be a superhero for babies and families in neonatal care by completing our missions from home.

What is Bliss Little Heroes?

Bliss Little Heroes is a virtual challenge that you can take on by choosing some superhero challenges or doing your own sponsored walk dressed as a superhero.

Being a superhero can be tough but, by sponsoring them, family and friends can help Bliss Little Heroes along the way.

You could take on some of our challenges….

  • Record a message or write a poem to a baby currently in neonatal care
  • Complete an indoor obstacle course
  • Make your favourite teddy bear a superhero
  • Learn some sign language

…. or choose your own missions!

Join Bliss Little Heroes to unlock your superhero guide and help save the day for families in neonatal care.

Date:  Monday 8th March, 2021 – Saturday 31st July, 2021

Location:  All across the UK

Registration fee:  none

Fundraising pledge:  As much as you can

How do we help babies and families in neonatal care?

More than 90% of parents that we spoke to said they felt isolated in neonatal care during COVID-19. It continues to be a particularly anxious time for families with a baby born premature or sick.

  • Our Bliss Champion volunteers are providing a listening ear via our video call service for parents on the unit and family members who have to stay at home, separated from their baby.
  • Our email support line remains open and the number of enquiries to this service have increased significantly since the start of the pandemic.
  • We’re keeping up to date with the latest evidence and guidance to provide parents with clear and comprehensive information about how changes to guidelines may affect their baby and their stay in neonatal care.

Bliss have been so important to my family. I got in touch as I worried about my wife during COVID-19. The work Bliss do is unbelievable, and the compassion shown has been overwhelming.


How will Bliss support me?

Use our Little Heroes fundraising pack to help you choose your missions and track your progress to becoming a superhero. You can complete your missions over the course of a week or longer if you want to.

We’d love you to share your progress with us and join our special gallery of Little Heroes!

Do you have more questions?

Find out the answers to some of the Frequently Asked Questions about Bliss Little Heroes. You can also contact the Bliss events team on .